Roll Cookies Large Heart Template How Do You Butter And Flour Foil?

How do you butter and flour foil? - roll cookies large heart template

I try to cook in a gingerbread for my German classes, but the recipe says butter and flour foil. I am new to this so I do not know what to do. Please help!
Here's the recipe:
Day 1

1 cup butter at room temperature
Sugar 1 3 / 4 cups Brown
1 1 / 4 cups white sugar
2 tablespoons molasses
6 eggs
All 6 cups flour
2 teaspoons baking powder
1 teaspoon ground ginger
1 tablespoon ground cinnamon
1 tablespoon allspice

Line baking sheet with the number of the film. Butter and flour paper. ?
In a large bowl of butter and sugar. Beat in molasses and eggs.
In a large bowl, sift dry ingredients. Combine mixtures and knead into a soft ball. Cover and refrigerate at LeAST 30 minutes.

On a well floured board, lay a small amount of dough 1 / 4 inch thick. Place a sheet of paper patterns cut into the dough and the ends. Gently with a spatula, lift the dough and cooked on cookie